Pull down with your wrists and you’ll pull up on the rope that is splitting your crotch. There is no way to reach anything, because your wrists are padlocked in locking cuffs to one end of a bar and your crotch rope tied to the other end of the bar. Your ankles are bound together, you are gagged, and you’re standing in a hole filled with mud. You can’t rest and your struggles are answered with reciprocal tugging on your genitals.